Category Archives: Healthy Recipes

Easy Southwestern Chicken & Rice Foil Packets

Simple, healthy and flavor packed chicken, rice, bell pepper, onion and black beans all cooked in foil packets. These foil packets make an incredibly delicious dinner or meal prep with no clean up required! Ingredients   3 4 oz chicken breasts, boneless skinless 1 cup quick brown rice or white 1 cup water 2 tablespoons taco seasoning 1 packet, see note below 1/3 cup salsa 1/2 cup mozzarella… Read More »

Healthy No-Bake Breakfast Cookies

These No-Bake Breakfast Cookies Are Easy To Make, Healthy, Packed With Protein And Simply Delicious. They Can Be Whipped Up In Less Than 5 Minutes And Stored For Up To Two Weeks. INGREDIENTS 3/4 cup peanut butter 1 Tablespoon honey or maple syrup 1 teaspoon vanilla 1-3 Tablespoons chia seeds 3/4  cup old fashioned oats OPTIONAL MIX IN’S: 1/4 CUP MINI CHOCOLATE CHIPS, CHOPPED ALMONDS,… Read More »

Easy Chicken Stir Fry Recipe

Chicken Stir Fry has tender chicken and vegetables in a delicious sauce. This chicken stir fry recipe will be on your table in 20 minutes for a healthy weeknight dinner that’s easy to make and the whole family will love! Ingredients Stir Fry Sauce 1/2 cup chicken broth 1/4 cup soy sauce, low sodium recommended (see note) 1-2 tbsp honey, to taste Chicken… Read More »

Easy Spinach and Ricotta Stuffed Pasta Shells (VIDEO)

This Spinach and Ricotta Stuffed Pasta Shells make the most amazing and quick weeknight dinner. Rich, comfort and delicious meal that you can eat for, lunch or dinner. It’s a completely vegetarian dinner that uses only a couple of pantry ingredients and is easy enough for weeknight dinners! INGREDIENTS   14oz (400g) jumbo pasta shells… Read More »